Free program for overweight children

A free program supporting a healthy lifestyle for overweight children will be run in Term 2 at the Peninsula Leisure Centre.

The Go4Fun Program is an established healthy lifestyle program to improve health, fitness, self esteem and confidence in children above a healthy weight.

The program runs after school for 10 weeks over one school term.

The sessions include games, activities and swimming for kids, easy and effective ways to improve a child's self esteem and confidence, demonstrations, games and tips on healthy food, labels and portion sizes and a supermarket tour with the chance to try new foods.

The program is for children aged between seven and 13 who are above the ideal healthy weight.

With inquiries, phone Louise on 4394 7974.

Newsletter, 13 Mar 2012 Terry Greedy, Woy Woy South Public School